We often get questions about how to improve egg quality. One of the most important things to understand about egg quality is that it takes three months for your eggs to mature and be selected for ovulation. During this time, your overall health directly impacts the quality of your eggs.

Look back over the last three months.

Have you been taking care of yourself? Have you been managing your stress in a healthy way? Have you been eating nutrient-rich foods? This will not only impact your chances of getting pregnant and having a baby but will also impact the health of your baby.

That’s why we are so passionate about getting really healthy before you get pregnant.

What changes can you make to improve egg quality?

Watch the episode of Tips and Tea with The Fertility Godmother below. Denise shared some valuable tips to help you get healthy and improve the quality of your eggs and why that matters.

Specifically, she talked about:

• Why it’s important to do preconception care
• How acupuncture & Chinese medicine will help
• Why you need to change the way you eat
• How getting enough sleep helps your fertility
• Why you need to practice stress management
• How exercising will help you conceive
• Tips for exercising while trying to get pregnant
• How weight affects egg quality
• Nourishing your body with supplements
• Quality of supplements is important

Do you want more information about what you can do to improve your egg quality?  Click here to access The Fertility Godmother’s free guide to Improving Egg Quality in 90 Days!

Click Here to Download The Fertility Godmother’s Guide to Improving Your Egg Quality in 90 Days ▷

Your Path to Comfortable and Healthy Pregnancy

At AIM Women’s Wellness Center, we’re all about supporting you on the incredible journey to becoming a mom. Pregnancy comes with its own set of ups and downs, and we believe in tackling those challenges head-on with a holistic approach. That’s where acupuncture steps in as a real game-changer for moms-to-be. Let’s dive into how pregnancy acupuncture benefits can make a big difference in your journey to motherhood.

Benefits of Acupuncture During Pregnancy

A Soothing Remedy for Morning Sickness

Morning sickness can overshadow the joy of pregnancy, but acupuncture offers a gentle, effective solution. By targeting specific pressure points, it helps alleviate nausea, making your first trimester more manageable and enjoyable.

Harnessing Stress Reduction

Pregnancy is a time of joy, but it can also introduce new stressors. Acupuncture serves as a powerful ally in stress reduction, promoting a state of deep relaxation and emotional balance that benefits both mother and baby.

Pain Relief Without Medication

As your body changes and prepares for birth, discomforts such as backaches, sciatica, and pelvic girdle pain can emerge. Prenatal acupuncture provides significant pain relief, allowing you to enjoy this special time with less discomfort and without the need for medication.

Enhancing Sleep Quality

Restful sleep is crucial yet often elusive during pregnancy. Acupuncture has been shown to improve sleep patterns, ensuring you and your baby are well-rested.

Preparing Your Body for Labor

In the final stages of pregnancy, preparing your body for labor becomes a priority. Acupuncture is instrumental in this process, aiding in cervical dilation, positioning the baby correctly, and even encouraging natural labor induction for overdue babies.

A Gentle Approach for Breech Babies

Turning a breech baby into a safe birthing position is one of the remarkable capabilities of acupuncture, particularly when combined with moxibustion. This non-invasive technique offers a safe alternative to more invasive procedures.

At AIM Women’s Wellness Center, our holistic approach to fertility and pregnancy care encompasses a range of services designed to support you physically, emotionally, and spiritually. Acupuncture is a cornerstone of our care, providing a natural, safe, and effective way to enhance your pregnancy experience and prepare you for the beautiful journey of motherhood.

Are you ready to experience the many benefits of acupuncture during your pregnancy?

Let us guide you through this remarkable journey with the support, care, and expertise you deserve.

Click here to schedule a free clarity session with The Fertility Godmother at AIM Women’s Wellness Center. Together, we’ll tailor a holistic plan that nurtures your well-being and optimizes your pregnancy experience.