AIM Women’s Wellness Center

How to Improve Egg Quality

We often get questions about how to improve egg quality. One of the most important things to understand about egg quality is that it takes three months for your eggs to mature and be selected for ovulation. During this time, your overall health directly impacts the quality of your eggs.

Look back over the last three months.

Have you been taking care of yourself? Have you been managing your stress in a healthy way? Have you been eating nutrient-rich foods? This will not only impact your chances of getting pregnant and having a baby but will also impact the health of your baby.

That’s why we are so passionate about getting really healthy before you get pregnant.

What changes can you make to improve egg quality?

Watch the episode of Tips and Tea with The Fertility Godmother below. Denise shared some valuable tips to help you get healthy and improve the quality of your eggs and why that matters.

This episode of Tea with The Fertility Godmother originally aired live on Facebook.

Specifically, she talked about:

Do you want more information about what you can do to improve your egg quality?  Click here to access The Fertility Godmother’s free guide to Improving Egg Quality in 90 Days!

Click Here to Download The Fertility Godmother’s Guide to Improving Your Egg Quality in 90 Days ▷

Unlocking the Benefits of Holistic Pregnancy Care

At AIM Women’s Wellness Center, we understand that pregnancy is a profound life experience that benefits from a compassionate, holistic approach. Our holistic pregnancy care is designed to support you not just physically, but emotionally and spiritually, throughout your pregnancy journey.

Why Choose Holistic Pregnancy Care?

Navigating pregnancy with holistic care provides a more natural, less invasive approach to managing the common challenges of pregnancy. From the first trimester through to delivery, our integrative methods combine the best of modern medicine with traditional healing practices. 

Interested in how this approach can work for you? Click here to schedule a free clarity session and discover a personalized care plan tailored to your needs. 

Holistic Approaches to Prenatal Health

Integrative care at AIM Women’s Wellness Center means we look at the big picture. Pregnancy isn’t the same for everyone, so we tailor our approach to each individual. This might include:

  • Acupuncture: Known for its efficacy in reducing pain and stress, acupuncture is a safe way to alleviate many pregnancy symptoms, from back pain to nausea.
  • Massage Therapy: Safe for pregnancy, massage helps manage body aches and improves circulation, ensuring that you feel your best as your body changes.
  • Nutrition & Supplements: Nutrition is critical to healthy pregnancy and postpartum success. We’ll ensure both mom and baby are properly nourished by evaluating your eating habits and helping you make the best choices. Where applicable, we can also recommend and provide supplements to ensure you and your baby are receiving all the nutrients you need.
  • Mind-Body Wellness in Pregnancy: Techniques such as yoga, meditation, and Emotional Freedom Technique (EFT) reduce stress and enhance your emotional well-being.

Maximizing Comfort with Holistic Strategies

Holistic pregnancy care goes beyond symptom management to ensure a smooth pregnancy and prepare for delivery:

  • Rotating a Breech Baby: We use non-invasive acupuncture and moxibustion to safely encourage breech babies to turn to the head-down position.
  • Preparing for Delivery: Our experts use acupuncture to prepare your body for a healthy delivery, softening the cervix and helping position the baby optimally.
  • Promoting Labor Without Medication: For overdue babies, acupuncture is a proven method to promote natural labor, reducing the need for medical intervention.

Embracing Postpartum Wellness

Our holistic approach to pregnancy care extends into the crucial postpartum period. At AIM Women’s Wellness Center, we recognize that the transition into motherhood is profound, and nurturing the mother’s health is paramount for the well-being of both the new baby and the family.

Your Path to Holistic Pregnancy Care

At AIM Women’s Wellness Center, we’re committed to empowering you with knowledge and holistic practices that support a healthy pregnancy and a joyful birthing experience. Our holistic pregnancy care is designed not just to treat but to nurture, ensuring that every aspect of your health is addressed.

Ready to embrace a holistic approach to your pregnancy? Click here to schedule your free clarity session with The Fertility Godmother and start your journey to a healthier, happier pregnancy with the support of our expert team.

Embrace your pregnancy with the confidence that comes from knowing you’re doing everything you can to ensure the healthiest outcome for you and your baby. Join us at AIM Women’s Wellness Center, where your health and well-being are always our top priority.