Our bodies hoard toxins from chemicals in the environment, the food we eat, and products in our homes. But what do you know about the effect of these environmental toxins on the ability to get pregnant?
Your toxic load impacts your hormones, your egg quality, sperm quality, and ultimately your ability to get pregnant and have a healthy baby. That is why it is important to prepare your body for pregnancy by minimizing your exposure to toxins as best you can.
On this episode of Tea with The Fertility Godmother, Denise talked about the connection between environmental toxins and fertile health! And, she shared 10 tips to help you start reducing your exposure to these harmful toxins right away!
Click here if you’d like a copy of The Dirty Dozen and The Clean Fifteen.
There are toxins all around us.
While you can’t avoid ALL the toxins in your environment, you can absolutely minimize your exposure by paying attention to what you eat, how you live, and what you bring into your home. As you minimize them, you can really make an impact on your reproductive and overall health.
To learn more about reducing toxins for fertility, click here.
If you have been trying to conceive for some time now and are not yet pregnant, consider doing a fertility cleanse. This is something you can do differently that will change your body, and help you feel good about yourself again. Click here to learn about The Fertility Godmother’s 21 Day Prepare to Get Pregnant Fertility Cleanse