Did you know there are things you can do to prepare your uterus and create a healthy environment for pregnancy?
The endometrium is a lining that coats your uterus. This lining provides nourishment for an embryo and for a baby to grow. It is essential for you to maintain a nourishing uterine lining for optimal results… a healthy pregnancy and baby!
It is important to have good circulation, good blood flow, to create a good uterine lining. Ideally, this lining should be between 8 – 12 mm thick.
What can you do to influence your reproductive health and prepare your uterus to get pregnant?
Check out this episode of Tea with The Fertility Godmother, where Denise talks about preparing your uterus to get pregnant, stay pregnant, and have a healthy baby!
If you are ready to get started in making changes to your diet and lifestyle so you can prepare your uterus to get pregnant and have a healthy baby, click here to download The Fertility Godmother’s free Guide to The Ultimate Fertility Diet—a complete breakdown of the Fertility Diet!
