If you are getting ready for IVF, you should get your body as healthy as possible first. A great place to focus is on improving your egg quality!
Improving your egg quality will increase your chances of not only a successful IVF but improve the health of your pregnancy and baby, too! Egg quality can affect whether fertilization and implantation will occur. And, it also affects the viability of a pregnancy.
To improve your egg quality, you must take time to get as healthy as possible. It takes at least 100 days to really make a difference because your egg takes about 90 days to develop before it’s released. I see a lot of women overlook the time it takes to improve egg quality.
Time and patience are essential.
Improving your overall health has a direct impact on the quality of your eggs.
So, what can you do to make your body healthier?
- Eat nourishing foods.
- Increase antioxidants.
- Take high-quality supplements.
Check out the video above for more tips to improve egg quality for IVF now!
To see The Fertility Godmother’s recommended Egg Quality Supplements, click here now!
If you are ready to take it a step further to start preparing your body for a successful IVF, click here to schedule a free clarity session with The Fertility Godmother, and let’s talk to find out how we can help you.
