Woman laying on a couch in pain from endometriosis. Text over the image reads 'Killer Cramps - Endometriosis

Killer Cramps: Acupuncture Treatments Help Endometriosis Pain

Posted on March 12, 2020

March is Endometriosis Awareness Month And that means it’s Endometriosis Awareness Month! According to the Endometriosis Research...

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Reducing Toxins to Get Pregnant

Reducing Toxins to Get Pregnant

Posted on February 22, 2020

Our bodies hoard toxins from chemicals in the environment, the food we eat, and products in our homes. But what do you know about the...

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Food to AVOID when you’re trying to conceive

Food to Avoid When You’re Trying to Conceive

Posted on January 10, 2020

We spend a lot of time focusing on foods that you should be eating to enhance fertility… But did you know there are foods that you can...

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AMH

What is AMH (Anti-mullerian hormone)?

Posted on January 2, 2020

Anti-mullerian hormone, also known as AMH, is a hormone produced by the cells in your ovarian follicles. Generally, the higher the number...

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Chinese Medicine for Fertility

Posted on December 13, 2019

Traditional Chinese Medicine has been used for thousands of years to help women with all aspects of having a healthy baby. Chinese...

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How to Improve Egg Quality

How to Improve Egg Quality

Posted on October 25, 2019

We often get questions about how to improve egg quality. One of the most important things to understand about egg quality is that it...

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What Your Monthly Cycle Says About Your Fertility

What Your Cycle Says About Your Fertility

Posted on October 18, 2019

Did you know that your monthly cycle is giving you clues about your pregnancy potential? Watch the episode of Tea with The...

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What is Bisphenol A (BPA)?

What is Bisphenol A (BPA)?

Posted on August 14, 2019

I saw this sign posted at Gelson’s Market and was so excited to see that there is an effort to promote awareness about BPA in our food!...

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Happy man and woman cooking vegetables with text over top that reads 'What Nutrients Are You Missing from Your Diet?'

What Nutrients Are You Missing from Your Diet?

Posted on May 15, 2019

Most Americans are missing important nutrients in their regular diets. For women, nutrients are an enormous part of their lives....

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Why Should You Do A Fertility Cleanse

Why Should You Do a Fertility Cleanse?

Posted on May 2, 2019

The decision to start your family is a life-changing moment. From the moment you decide, you need to begin making preparations for...

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