Our bodies hoard toxins from chemicals in the environment, the food we eat and products in our homes. They influence both your ability to get pregnant and the health of your baby once you are pregnant.
There are toxins all around us.
While you can’t avoid ALL the toxins in your environment, you can absolutely minimize your exposure by paying attention to what you eat, how you live, and what you bring into your home. As you minimize them, you can really make an impact on your reproductive and overall health.
On this episode of Tips and Tea with Your Fertility Godmother, Denise was talking about the impact of environmental toxins on your fertility health and she shared 3 tips to help you start reducing your exposure right away.
Now it is impossible to control ALL the environmental toxins, you know that you CAN make a big difference in your home, the place where you spend most of your time.
3 ways to reduce your exposure to environmental toxins:
- Limit Plastics
- Use clean personal care products
- Avoid perfume, try essential oils instead
Little steps do count, so go as small or big as you want, but do take action.
If you have been trying to conceive for some time now and are not yet pregnant, consider doing a fertility cleanse. This is something you can do differently that will change your body, and help you feel good about yourself again. Click here to learn about The Fertility Godmother’s Prepare to Get Pregnant Virtual Fertility Cleanse.
