Do you want to know how to prepare your body for a healthy pregnancy?
You’re in the right place!
Recently, someone asked The Fertility Godmother if there was anything she could do to prepare her body to get pregnant.
She said,
How do I prepare my body for pregnancy?
I am so confused and overwhelmed. I just went to my doctor a couple of days ago and she told me just to keep having sex and not to worry about it. But I just feel like there has to be something else and I am starting to become overwhelmed.
CAN YOU PLEASE HELP?
Thank you, Edwina
If you’re finding it difficult to get pregnant and think you might have a problem but your doctor just tells you to “just keep having sex”, you might get frustrated like Edwina.
So, what can you do to prepare for pregnancy?
Nourishing your body to improve your overall and fertility health is a great place to start. By doing preconception care, you’re getting as healthy as possible before you conceive.
Preconception care makes a world of a difference in Your Fertility Journey yet it often gets overlooked.
The ideal amount of time to spend on preconception care before you try to get pregnant is between 90 – 120 days. This is your window of opportunity to have an impact on the health of your eggs and ovaries (and his sperm too).
On this YouTube episode of The Fertility Godmother’s Show, Denise shared some ways you can improve your chances of getting pregnant and having a healthy baby!
One of the first things that we recommend to women and couples we work with is to do your fertility blood tests, so you can rule out the possibility of abnormalities. Click here to sign-up for my mini-course on Fertility Testing to get the 411 on everything you need to know about Fertility Testing.
Basic blood work and consulting a fertility specialist can tell you a lot about your fertility potential and what your best next step is!
Check out the video above to see what else you can do to prepare your body to get pregnant and have a healthy baby.
If you’re looking for fertility coaching and support to help you get pregnant…
Sign up for a free clarity session with The Fertility Godmother to see how we can help!
