A miscarriage can leave you wondering if you did something wrong, feeling ashamed and guilty. It’s incredibly sad and heartbreaking, and it happens surprisingly more than you would think.
One in four women will lose a baby during pregnancy, delivery, or infancy.
Having a miscarriage doesn’t mean:
- You did something wrong
- It doesn’t mean you aren’t capable of carrying a baby
- It doesn’t mean you are not a real woman
It’s important to know you’re not alone and you do have a good chance of having a healthy pregnancy, so don’t give up.
Trying to conceive after a miscarriage can be very emotional and feel very scary. I want you to know that you’re absolutely capable of carrying a healthy baby to term.
Check out the video below for more tips to get pregnant after a miscarriage! Denise shared tips to help you cope with your loss, overcome your grief and decrease your chances of miscarrying next time around.
Recommendations:
- If you do have a miscarriage, and you do have a DNC, you should have the baby tested.
- Male partner should be tested. The health of the man’s sperm does have an impact on chances of miscarriage. Learn more about male fertility here.
- Don’t lose hope! Getting pregnant is half the battle, we just need to figure out why you aren’t staying pregnant.
- Eat a nutritious diet (both partners) and make sure you are taking the right supplements.
- Move through your loss.
If you’re ready to get pregnant after you miscarried and you took time to allow yourself to heal emotionally and physically, let’s talk about some things that can help you when you get pregnant again.
