There is often a lot of emphasis put on the woman getting as healthy as possible, but preconception care for male fertility is important too!
It takes two of you to make a baby.
The paternal partner gives 50% of his DNA to make a baby, and his health will transfer to the health of your pregnancy and your baby, short term and long term. Your dude’s fertility health counts too!
In this episode of Tips and Tea with The Fertility Godmother, Denise, Your Fertility Godmother, was talking about 5 things to avoid for male fertility.
There are things you can both do (or NOT do) to improve your overall health and your chances of having a healthy baby.
5 things to avoid for male fertility when you’re trying to get pregnant:
- Smoking
- Marijuana
- Alcohol
- Plastic
- Heat
Check out the video above to learn more about WHY he should avoid them!
If you’re BOTH ready to get your bodies ready so you can get pregnant, stay pregnant, and have a healthy baby…
