We believe creating a family requires teamwork. There are many things the guy can do to improve his health.
Diet plays a huge role.
The right diet can increase and strengthen sperm quality, which will potentially help you get pregnant, stay pregnant, and have a healthy baby. The paternal partner gives 50% of his DNA to make a baby, and his health will transfer to the health of your pregnancy and your baby, short term, and long term.
On this episode of Tips and Tea with The Fertility Godmother, I shared 3 fertility food tips for your dude! Check it out now to learn about the male fertility diet.
If you and your partner really want to conceive and bring a healthy baby into this world, you have to know you both have to make some lifestyle changes… Diet is a great start!
3 male fertility diet tips:
- Eat lots of vegetables
- Eat healthy fats
- Avoid unhealthy fats
Are you ready to start making changes in your diet and lifestyle to improve your overall and fertility health? Check out our free download for men below!
The Fertility Godmother’s Guide to The Male Fertility Diet—a complete breakdown of the best (and worst) foods for male fertility.
Click Here to Download The Fertility Godmother’s Guide to The Male Fertility Diet ▷
