I was having lunch with my friend Dr. Kari Hong DDS of Thousand Oaks Family Dentistry and she shared some important information with me about preconception care! If you are actively trying to get pregnant (TTC) or thinking about starting, watch the video below to see what she had to say!
Do I need to get healthy before I try to conceive? The short answer to that question: YES! As you try to get pregnant, creating healthy habits as soon as possible will not only benefit you but also optimize your chances of a healthy baby. Preparing for a baby often means making changes in
When you are trying to get pregnant, and your body isn’t cooperating, it can be hard to stay positive. It is widely known that stress isn’t good for our bodies. Many women are unaware that high levels of stress can also have an impact on your fertility. At Aim Acupuncture & Integrative Medicine, we believe