I was having lunch with my friend Dr. Kari Hong DDS of Thousand Oaks Family Dentistry and she shared some important information with me about preconception care! If you are actively trying to get pregnant (TTC) or thinking about starting, watch the video below to see what she had to say!
Insulin is a hormone that is made by the pancreas to allow your body to use sugar (glucose) for energy. It helps to keep blood sugar from getting too low or too high. You need sugar (glucose) for energy but most of the cells in our bodies cannot ‘open’ to absorb sugar from the bloodstream.
September is PCOS Awareness Month What is Polycystic ovary Syndrome? Polycystic ovary syndrome (PCOS) is not just the number one cause of infertility or the most common hormone disorder affecting women. This disorder has many other serious health concerns. Most women with PCOS are overweight and develop many small cysts on their ovaries. These cysts are
Everything you need to know about olive oil and the amazing health benefits of choosing Extra Virgin Olive Oil [/cherry_col] [/cherry_row]