How to Improve Egg Quality in 90 Days
Are you frustrated that you are not getting pregnant as quickly as you hoped? Do you find yourself wondering “Will it ever happen?”
The health of your eggs can affect whether fertilization and implantation will occur. But, it also affects the viability of a pregnancy. And, the options usually given to women include: using an egg donor, IVF, or adoption.
But, what most women don’t know, is that there are things you can do to help support the health of the ovaries and eggs! But you must do them for at least 90 days to have an impact.
What did you do during the past 90 days to prepare your body to get pregnant?
Often times, when a woman or couple comes into my clinic for help with the fertility challenges, they simply do not realize the importance of taking the time to get really healthy before conceiving.
It takes 90 days for your eggs to mature and be selected for ovulation.
Age alone isn’t the key factor to your pregnancy potential, but instead, it’s about how healthy (or not) your body is as a whole. Your choices can either speed up or reverse your aging process of your eggs. But there’s good news!
The good news is: there are things you can do to improve your chances of becoming pregnant and having a baby—by giving your body what it needs to restore its reproductive & overall health.
- Eat Fertility Enhancing Foods
- Nourish Your Body with Supplements
- Integrate Chinese Medicine
- Get Exercise
- Reduce Stress